About Mindfully Growing
Mindfully Growing is a hands-on program designed for young children in childcare settings to help them develop healthy eating habits and better manage their emotions. It combines mindful eating and simple yoga activities that children enjoy, while also giving teachers and parents easy tools to support these habits in the classroom and at home.
The Mindfully Growing Mission
Mindfully Growing empowers families and educators to cultivate healthy eating habits, emotional well-being, and self-regulation in young children through a culturally responsive, mindfulness-based curriculum. By integrating mindful eating, caregiver-child connection, and community collaboration, we aim to reduce health disparities and promote lifelong wellness among children and families.
“Mindfully Growing gave me the resources I needed to help guide my child to successful learning.”
Jane Doe, Mom of a Preschooler
Mindfully Growing Team
Lynn
Rachel
Kristen
Get Helpful Educational Resources for Preschool Teachers and Families
Mindfully Growing provides an ever-expanding collection of resources to help both preschool educators and families find engaging the most relevant materials to help children.